〈練習〉是劉德華於2002年演唱的一首真摯且感人的歌曲，據說歌詞靈感是來自他身邊一位友人的真實故事。這首歌應該是劉德華第一次在舞台上唱到落下男兒淚的作品吧！（請觀賞以下劉德華現場演唱MV）
〈練習〉的MV講述一個充滿失落與珍惜的故事。影片中，愛人因病僅剩三個月可活，主角回憶起與心愛之人共度的種種點滴時光。無論是平凡的陪伴，還是彼此之間的關懷互動，都成為無法割捨的記憶和情感。在這些回憶中，他一遍又一遍練習著如何面對失去、如何走出痛苦，但卻始終難以真正放下。MV將無法言語的思念與遺憾，表達得淋漓盡致。
其實，劉德華不僅僅是在舞台上演唱這首歌時流下男兒淚。據說在錄音室錄製這首歌時，他也是一邊唱著一邊流淚。這份真摯的情感，讓這首歌充滿深刻的力量，讓聆聽者感動不已。
老實說，聽這首歌之前，我一直是個較以自我為中心的人。然而，在聆聽完之後，我開始慢慢改變自己，開始注重生活中的細節，開始珍視平凡生活的意義，也開始更在乎另一半的感受。我希望每位聽過這首歌的人，也能像我一樣，感受到深刻的觸動，並有所改變。
"Practice" is a heartfelt and poignant song performed by Andy Lau in 2002, inspired by a true story of one of his friends. This track likely marks the first time Andy Lau shed tears on stage during a performance!
The music video for "Practice" unfolds a narrative rich with themes of loss and appreciation. In the video, the protagonist’s loved one has only three months to live due to illness, prompting him to reminisce about the precious moments they shared. Whether through simple companionship or tender interactions, these memories become a part of him that he cannot let go. He practices repeatedly how to confront loss and navigate through his pain, yet he struggles to truly release it. The MV vividly expresses the unspoken longing and regret that accompanies such profound feelings.
In fact, Andy Lau didn’t only shed tears while performing this song on stage; it is said that he also cried while recording it in the studio. This raw emotion infuses the song with deep power, leaving listeners profoundly moved.
To be honest, before I heard this song, I was quite self-centered. However, after listening to it, I began to slowly change, becoming more attentive to the details of life, valuing the significance of everyday moments, and being more considerate of my partner's feelings. I hope that everyone who listens to this song can also feel its deep impact and undergo personal transformation, just as I did.
讓劉德華落下男兒淚的感人之作：〈練習〉
★George老師的現職工作
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